HOT MAMAS IN TRAINING
Description:  Hot Mamas in Training Fit Camps have been created as a way for moms to get in shape and stay in shape while keeping baby by your side.   Hot Mamas in Training will deliver a challenging and motivating workout no matter what your fitness level.  Activities will include challenging strength and cardio drills with relay races, pushups, core work and toning of the upper and lower body through body weight resistance and resistance band work.  Classes include jogging or running from station to station and are taught in “boot camp” style.  The instructor will email participants at least 30 minutes prior to class for any cancellation due to inclement weather.  Registration ends 2 days prior to class beginning.  All levels are welcome.  For more information about the instructors and Hot Mamas, please call 314.276.6204. 
Instructor: Hot Mamas Staff
Cost: $64/Member; $67/Resident; $77/Non Resident (8 weeks)
        *$56/Member; $59/Resident; $67/Non Resident (7 weeks) 

Indoor at The Lodge
Minimum 10/Maximum 15
Time: 10:15 – 11:15 a.m.
Session: February 25 – April 17
#15332 Monday
#15336 Wednesday

Indoor at City Studio - 12325 Manchester Road 63131
Minimum 10/Maximum 15
Time: 8:30 - 9:30 a.m.
Session: March 2 – April 20
#15333 Saturday

OUTDOOR AT DES PERES PARK -12325 MANCHESTER ROAD 63131
Minimum 10/Maximum 20
Time: 9:30 - 10:30 a.m.
Session: April 22 – June 14
 #16006  Monday (no class 5/27)*
 #16028  Tuesday
 #16007  Wednesday
 #16008  Thursday
 #16009  Friday
Session: June 17 – August 9
 #16013  Monday (no class 7/1)*
 #16021  Tuesday (no class 7/2)*
 #16016  Wednesday (no class 7/3)*
 #16023  Thursday (no class 7/4)*
 #16024  Friday (no class 7/5)*
Session: August 12 – October 4
 #16015  Monday (no class 9/2)*
 #16027  Tuesday
 #16017  Wednesday
 #16029  Thursday
 #16030  Friday

Time: 6 - 7 p.m.
Session: April 22 – June 12
 #16010  Monday (no class 5/27)*
 #16011  Wednesday
Session: June 17 – August 7
 #16018  Monday (no class 7/1)*
 #16019  Wednesday (no class 7/3)*
Session: August 12 – October 2
 #16025  Monday (no class 9/2)*
 #16022  Wednesday

INDOOR AT CITY STUDIO - 12325 MANCHESTER ROAD 63131
Minimum 10/Maximum 15
Time:  8:30 - 9:30 a.m.
Session: April 27 – June 15
 #16012  Saturday (no class 5/25)*
Session: June 22 – August 10
 #16014  Saturday (no class 7/6)*
Session: August 17 – October 5
 #16026  Saturday (no class 8/31)*

Registration
To register, please visit www.DesPeresParksandRecreation.com or call 314.835.6150. If you have registered for a program in the past and do not know your registration barcode or PIN number for online registration, please call 314.835.6150.