Sarah Gurney

The Lodge Group Exercise Team
Title: BODYPUMP™ Instructor
Sarah Gurney

St. Louis, MO

Why I got involved in teaching Group Exercise: 
After I graduated college and started my career in teaching, I joined a gym as an outlet to relieve stress after the long after-school hours.  I gravitated toward the group fitness classes because I loved having an instructor guide me, I loved working out to music, but most of all, I loved the community feel of group fitness.  After several years as a participant, I was approached to be an instructor because of my dedication to group fitness.

What motivates me to keep in shape: 
I love the way I feel after a good workout.  It is good for the body, mind and soul!  

Why my class is unique
When you attend my class, you'll draw from my energy and excitement.  You can't help but have fun while you are working out!  I will encourage you to challenge yourself and grow stronger in both body and spirit. 


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