I am a graduate of The University of Missouri - Columbia and a Licensed Personal Trainer through the American Council on Exercise (ACE). Before earning my personal trainer's license, I coached high school cross country and youth track, and competed for a local road running team. While my primary sport is running, having completed several marathons and numerous other road races, I also have an interest in other sports, including tennis and swimming. Fitness goals are as unique as the person, and there is an exercise plan for everyone. Whether you want to improve performance in your favorite sport, look great for your wedding day, finish your first 5k, or simply stay fit and lose weight, I am prepared to help you achieve your goals. The Lodge - Des Peres Fitness Center is a fantastic facility, and you will have access to everything it has to offer when you hire a Lodge personal trainer. Call me today and let's get training!
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