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How Do I...?
The Lodge Group Exercise Team
Title: Kick and Step HIIT Group Exercise Instructor
St. Louis, Missouri
Why I Got Involved In Teaching Group Exercise
After college, I joined a gym and was asked it I wanted to start teaching for them.
What Motivates Me to Keep In Shape
To stay young and to feel strong. I can't imaging not having a fitness regime in my life.
Why My Class Is Unique
I have a background in dance and I love choreography. My classes are always different because of this.
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